Providing business women going through midlife with the necessary tools to navigate through this stage of life and keep rocking it in their careers (and lives)
In my coaching program for women at midlife I focus on teaching the awareness, the tools, mindset work and the tactics you need to best navigate your midlife years so that you can master your health, life and career without instability all while feeling good in your body and mind.
If we do not take care of our health first, we cannot take care of our careers and/or lives. As women at middle age, we face a very intimate and new phase that our mothers have not told us about or have minimized, perimenopause and menopause. We can learn how to handle midlife years and pursue our careers and lives while thriving and becoming the best version of who we are.
